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!JUSTROCK
the world, with MUSIC of mine.

Year-oftheGentleman@bs

-since o8's Chirstmas..


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You can run, you can hide
But you can't 'Escape' my love..
-Enrique Iglesias

Love Me

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Favourite Girl .


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Music Playlist at MixPod.com

Starstrukk .

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ROCKSTAR OF THE '89
on the journey to our age twenty one fame, Year-oftheGentleman@bs

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&! HELLO, welcome to my blog. Year-oftheGentleman@blogspot.com;
do feel free to take a look, but do note that spam is not allowed at the tagboard. if you do take away the credits, do remember that you would not be able to see your head intact soon.
so, with this surge of nostalgia, please take a look, the navigations are at the left side of the blogskin, do take note that this skin is best viewed in IE 800 x 600 or simple F11 on your computer for the best view.


Saturday, August 1, 2009
6:34 AM

[current mood: refreshed!]
[current music: Ultimate -Lindsay Lohan]

Thurs

too much to remember i tink..
but great day though (?)

Fri

well at least some reminiscience on this day,

it was a great hair day, cause my hair was great..
umm,
yea, bullied Gayvin more..
Pokemon the way through lessons..
whoops!

gym-d later than,
arm injured due to pressure from the chest-press..
cant do any of that for a moment time..
anyway,
push-ups does great.

so far, updates for my training routine is great!
stuck to it,
and have realised changes!
man! muscles are niceeeeeee!
haha..

sat

officialy training today!
first bad thing was had stich went running..
make coach had a bad immpression on me..

anywho,
just for those people who wants a clue on whats stich,

well,
just read it up,

"it's the FOOD you eat,
drinks are another, but impacts veri little..
protein food before exercise are harder to digest,
rather than carbos..
therefore blood has to travel more to the stomach after eating,
however, if ur running,
the heart doesnt have a clue which body part is needed to get blood more,
and when ur muscles dont have enough oxygen,
it cramps up.."

well yea,
sucked today too..
training was tougher than before,
but still light..
onli the suicides were heart-pumping for me.

people striped today!
haha during match, had to cause coach said so..
luckily im not the one half-naked! ;p

the rest was slacks for me,
cause i suck practically..
coach is not happy with me..
i cant play basketball!
better of in a band! ;)

INFINITE ∞
gogogo!
had motivation today after seeing Lindsay Lohan's band in Freaky Friday!

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日番谷 冬獅郎,

Hitsugaya Tōshirō

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